These are inspirational interviews carried out with people in long-term recovery. Don’t forget – you can speak directly with others who are looking at the role alcohol plays in their lives https://trading-market.org/most-people-with-alcohol-and-drug-addiction/ on this site! Simply join our community and visit the Members Feed. The staff from the day I entered had an attitude of compassion. I could tell they really cared about my well-being.
As you embark on a sobriety or moderation journey, building a toolkit to keep you motivated and inspired can help you reach your goals. Here are my 29 favorite books related to alcohol recovery. It may also be helpful to get to know yourself on your own, first. Spending sober time becoming familiar with your body intimately can help you better communicate your needs to someone else when you feel ready for that step. Thankfully, there have only been a few times when someone at the table hasn’t pointed it out on my behalf and adjusted accordingly. However, when it has happened, I have to speak up to point out that I didn’t drink and I’m not subsidizing their drinking.
Jessica Maletski’s Sober Story
Queeret is a blog and community for introvert queers to share each other’s company in queer, quiet, and sober gatherings called Qalms. Josh Hersh started Queeret (a merging of the words queer and quiet) as an Instagram account. Originally based in Brooklyn, it has grown quickly and so far has hosted meetups in about a dozen cities across America. On the blog, you’ll find thoughtful content about bringing calm and sobriety to queer spaces, plus podcasts, interviews, and event listings. With straight-up information about addiction and recovery, The Fix is a great resource for facts and support.
In 2009, I got pregnant by my long term boyfriend. I decided to keep my baby and I stayed sober during 12 Group Activities For Addiction Recovery my entire pregnancy. But, as soon as my son was born, I picked up right where I left off.
Blackout: Remembering the Things I Drank to Forget by Sarah Hepola
Augusten Burroughs’ memoir covers a decade-long battle with sobriety, with a variety of wins and losses along the way. During his days as a young Manhattanite working in advertising, he tried everything to hide his constant drinking, including spraying cologne on his tongue. Clare Pooley left her position at one of the world’s largest advertising agencies to focus on raising her three children. What was meant to be a positive and happy change led to depression, which she self-medicated with drinking, eventually consuming over a bottle of wine a day. It’s understandable to feel alone and like no one can relate to your addiction.
Drinking – A Love Story by Caroline KnappA brave memoir, this book delves deep into Caroline Knapp’s destructive relationship with alcohol. An intense account of another woman’s battle with the bottle. I found myself reading several pages over and over as the true depth of their meaning sank in. High Sobriety by Jill StarkWritten by a binge-drinking, Scottish-Australian Journalist, I love that this book is written like a long magazine article.
Best Non-Fiction Books About Alcohol Recovery
With four years of sobriety and a decade working in the mental health field, Beth leads guests through candid and engaging conversations about the ups and downs of choosing a life without alcohol. If you’re craving diverse experiences and a nuanced look at this whole “quit drinking” thing, this show is for you. Tune in each week as we tell these good, sober stories. If you don’t have a family or strong social circle to return to post formal treatment, a personalized plan may include interpersonal therapy, which can help you build a healthy social network.
This book builds upon the AA 12 step program, but has a ton of helpful info to offer for everyone, including those who don’t necessarily resonate with the AA mindset or approach. In fact, not having a rock bottom was one of the things that nearly stopped me from getting sober at all. I had a very fixed idea of what a problem drinker looked like, and I wasn’t it. I was convinced that things weren’t ‘bad enough’ for me to have to quit completely.
To say, “Thank you” to Valley Hope is quite an understatement. You gave me my life back, you helped re-introduce me to a loving God whom I serve today. I am forever grateful for being dropped in the middle of Kansas wheat fields, where I was given the foundation which has led to a lifetime of ups, downs and too many blessings to even count. When it was announced that Carol was my counselor, there was a “ohhhhhh” sound all fell over the room.
- Stressed, young, and with few responsibilities, we would spend weekends at parties whirled by in a drunken haze.
- Addiction does not have to be the end of the road — it can actually be a life-changing beginning.
- “It is so powerful to hear women’s stories of sobriety,” says licensed clinical alcohol and drug counselor Beth Kane-Davidson, director of the Addiction Treatment Center at Suburban Hospital in Bethesda, Maryland.
- Also my friends have all been really supportive and are excited for this new chapter in my life.
- I had to face my addiction and the physical and mental damage it had caused.